15 min
4 servings
$1.94/servingThis classic, American casserole is a true, holiday hero! Bring comfort and nostalgia to your holiday dinners with this timeless side dish. Use an air fryer to conquer those crispy onions for the topping—they’re ready in 10 minutes and are healthier than store-bought ones.
- Preheat air fryer to 350˚ F.
- Thinly slice onion. Toss with oil and 1 tbsp seasoning and corn starch. Air fry 10 min, or until crispy, shaking the basket halfway through.
- Meanwhile, combine remaining seasoning with milk. Set aside.
- Heat butter in Sauté Pan over medium-high heat. Add green beans; stir-fry 7–8 min, until softened. Add seasoning mixture to pan. Reduce heat to medium. Stir until sauce thickens and beans are well coated, about 1–2 min.
- Top with crispy onions.
Instead of crispy onions, combine 1 tbsp 3 Onion Dip Mix with 1 pkg Crispy & Crunchy Coating Mix or 1 cup gluten-free panko breadcrumbs; sprinkle over casserole. Bake in preheated 400° F oven until golden brown.
Serve with 4 oz (113 g) lean protein and 1 cup mashed potatoes or a small dinner roll.
Per serving: Calories 230, Fat 13 g (Saturated 4.5 g, Trans 0.3 g), Cholesterol 20 mg, Sodium 390 mg, Carbohydrate 24 g (Fibre 4 g, Sugars 9 g), Protein 7 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min4 servings$1.94/serving- Preheat air fryer to 350˚ F.
- Thinly slice onion. Toss with oil and 1 tbsp seasoning and corn starch. Air fry 10 min, or until crispy, shaking the basket halfway through.
- Meanwhile, combine remaining seasoning with milk. Set aside.
- Heat butter in Sauté Pan over medium-high heat. Add green beans; stir-fry 7–8 min, until softened. Add seasoning mixture to pan. Reduce heat to medium. Stir until sauce thickens and beans are well coated, about 1–2 min.
- Top with crispy onions.
Instead of crispy onions, combine 1 tbsp 3 Onion Dip Mix with 1 pkg Crispy & Crunchy Coating Mix or 1 cup gluten-free panko breadcrumbs; sprinkle over casserole. Bake in preheated 400° F oven until golden brown.
Serve with 4 oz (113 g) lean protein and 1 cup mashed potatoes or a small dinner roll.
Per serving: Calories 230, Fat 13 g (Saturated 4.5 g, Trans 0.3 g), Cholesterol 20 mg, Sodium 390 mg, Carbohydrate 24 g (Fibre 4 g, Sugars 9 g), Protein 7 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
